Sport Massage 30 Minutes
- 30 min30 minutes
- 30 British pounds£30
- Smith's Court
Sport massage techniques are very similar to Swedish massage, but carried out much stronger and faster. Purpose of sport massage is to prepare contestant for extreme effort, achieving top results and reduces afterwards exhaustion. Main effects of sport massage are reliving delayed onset muscle soreness, muscle tension and treat occurring injury. It makes a huge value as a part of professional training routines, helps to prepare competitor for upcoming physical effort and decrease risk of injury. As such it is recommended for professionals and amateur competitors.
3 Smith's Court, Northampton NN4 8GH, UK